Webinar: Get the Maximum Benefits from Stress Tools!
Online Event
Get the Maximum Benefits from Stress Tools!
Are you looking to improve your ability to manage stress during the day and boost your wellbeing? Join Dr. Karla Hernandez from the Caltech Staff and Faculty Consultation Center for an overview of evidence-based strategies and practical biofeedback tools and how and when to use them to help identify and manage your stress levels.
Open to Staff, Faculty and Postdocs.
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