Chair Yoga

Monday, April 9, 2018

12:10pm to 12:50pm

Gates-Thomas 115

The Chair Yoga classes are now at Gates-Thomas 115!

Worklife@Caltech is extending the Chair Yoga classes for 9 more weeks! Classes are open to staff, postdocs, and professorial faculty. Space is limited.
Due to the growing numbers of attendees the classes will be offered in a new classroom that can accommodate more people. From April 2nd till June 4th the classes will take place at Gates-Thomas 115.
The class will still run from 12:15 pm to 12:45 pm. Please remember to be punctual as classes start on time. We advise you to sign up to all classes you intend to attend.

Please wear comfortable clothes that will allow you to move.

Chair Yoga can help you by-
• Increasing circulation and flexibility,
• Improving concentration and balance,
• Easing pain and tension in the neck, shoulders, and lower back

For more information, please contact Roberta Carvalho by phone at (626) - 395 - 2413 or by email at [email protected] or visit Chair Yoga .

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