Chair Yoga

Chair yoga is back!

Worklife@Caltech encourages you to join us this summer for Chair Yoga!

Classes are open to staff, postdocs, and professorial faculty.

Please sign-up here.

We will also be reserving space for walk-ins, but registration is encouraged to reserve your space and so we can contact you in the case that class is cancelled. Space is limited.

When: Mondays (6/24 to 8/5)
Time: 12:15pm to 12:45pm
Where: Annenberg 314

Chair Yoga can help you by:

• Increasing circulation and flexibility,
• Improving concentration and balance,
• Easing pain and tension in the neck, shoulders, and lower back
  
  

We encourage you to wear comfortable clothes that will allow you to move.