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Caltech

Coping with Procrastination workshop for students

Wednesday, January 24, 2024
12:00pm to 1:00pm
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Student Wellness Services is offering a lunchtime workshop on Wednesday, January 24th that's focused on coping with procrastination. It's open to all graduate and undergraduate students.

* Learn tools for coping with procrastination and work avoidance;
* Learn practical, behavioral strategies for responding differently to old habits; and
* Respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."

Free lunch will be served on a first-come basis!  Come join us in the Hameetman Center Conference Room (2nd floor) from 12:00 - 12:50.

Hosted by Student Wellness Services

For more information, please contact Lee Coleman by phone at (626) 395-8331 or visit https://wellness.caltech.edu/resources/workshops-and-groups.