Counseling Center Workshop: "Snooze Your Way to Success: How to Improve Your Sleep Habits"

Tim Cunningham, lead technician at the Huntington Hospital Sleep Disorders Center, will present a talk entitled "Snooze Your Way to Success: How to Improve Your Sleep Habits." He'll explain how to identify potential problems with your sleeping habits, and also how you can identify possible sleep problems in your friends or roommates. This fun and informative workshop will cover the most common types of sleep disorders in college students and explain how you can get the most from your sleep.