Getting Better Sleep - Lunch with RSVP

Who: Graduate & Undergraduate Students
When: Wednesday, January 22nd, 12:00pm - 1:00pm
Where: Hameetman Center 2nd Floor Conference Room
RSVP for Lunch - RSVP is required for lunch on a first come first serve basis. 

This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.