Getting Better Sleep
Who: Graduate & Undergraduate Students
When: Wednesday, October 16, 12:00pm - 1:00pm
Where: Hameetman Center 2nd Floor Conference Room
RSVP for Lunch - RSVP is required for lunch on a first come first serve basis.
This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.
For more information, please contact Grace Wong, OTD, OTR/L or Lee H. Coleman, Ph.D., ABPP by phone at (626) 395-8331 or visit https://wellness.caltech.edu/resources/workshops-and-groups.
Event Sponsors