SFCC Workshop: "Bang for Your Bite Painless Ways to Look, Feel, and BE Even Better!"

Nutritionist Jill Brook, M.A., will share the latest research as well as smart and effective nutritional strategies to retrain your taste buds; reduce cravings and appetite; improve your energy, mood, and metabolism; and get the most out of your workouts. Summer is here, so treat yourself to this fun and eye-opening workshop. To RSVP, call 395-8360 or email [email protected].