Worklife Wellness Break - Chair Yoga

Thursday, August 20, 2020

10:00am to 10:15am

Online Event

Join instructor Pili Bailey, a certified and experienced Yoga teacher and the owner and creator of Essential Yoga Space, for a quick 15-minute chair yoga session. Chair yoga can help increase your strength and flexibility, improve pain management skills, and reduce stress. Be sure to have a water bottle on hand as necessary.

Dates: Monday, August 17–Friday, August 21 | Monday, August 24–Friday, August 28

Time: 10:30AM–10:45AM & 2:00PM–2:30PM

Location: Online (Zoom)

Join Zoom Meeting

https://us02web.zoom.us/j/762165100?pwd=YmdkeFMraWwxNnlhUFcrRU5qSmlXQT09

Meeting ID: 762 165 100

Password: 099923

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Meeting ID: 762 165 100

Password: 099923

Find your local number: https://us02web.zoom.us/u/k5JrKchBN

For more information, please contact Staff Education by email at [email protected].

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