Workshop: Coping with Procrastination

Counseling Services is pleased to offer a workshop on coping with procrastination.  We'll meet Monday, January 22nd from 4:00 - 5:00 in 326 Sherman Fairchild Library.  Just show up!

* Learn tools for coping with procrastination and work avoidance;
* Learn practical, behavioral strategies for responding differently to old habits;
* Respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and
* Sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.

This workshop will repeat on Monday, February 12th at the same time in the same location.